WINTERS FURY TRIATHLON CAMP OPTIONS |
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Calgary (2 Day) | Get the best triathlon training to be more competitive. |
March 15-19, 2010 (Monday-Friday)
Tucson, Arizona
This camp is designed for the age group triathlete (newbie, weekend warrior, and advanced) who is looking for a solid week of training AND instruction to support their 2010 goal(s). The camp will include X-X swims, X-X bikes, X-X runs, and information sessions on training programs, mental preparation, nutrition, just to name a few!
Coaches will break campers into group’s based on their skill levels and fitness needs. We can accommodate sprint athletes all the way up to Ironman competitors.
CAMP GOALS:
- -To increase skills and knowledge.
- -To increase base fitness - lots of swimming, cycling & running!!
- -Vacation / warm weather training....and relaxation!
Each participant needs to let camp staff know their specific needs. It could include training for a specific race(s) or simply to learn more skills.
The 2010 Winters Fury Camp Staff includes:
- Sam McGlone
- - 2007 2nd Ironman World Championships
- - 2006 Ironman 70.3 World Champion
- - 2004 Olympian
- Cliff English - Coach, CliffEnglish Coaching
- Trevor Soll - husband and father needing to get back into shape!
- Kevin Masters - coach, AerobicPower Training System
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| Download the schedule of Events HERE Schedule is tentative |
Fees*: $950cdn
The camp is limited to a maximum of 36 participants to ensure an intimate setting for all athletes. Rates include training, lectures, and workouts. Accommodation is not included in the camp registration, however, special rates are available at the camp host hotel. Details TBA
$400.00 non-refundable deposit is required to save your spot.
15 registrants are required by February 19 to secure the camp.
REGISTER BY JANUARY 31 AND RECIEVE A COMPLIMENTARY TEAM MSC BIKE JERSEY!
Please send the check/payment information to Multisportscanada, 11420 73avenue Edmonton, AB, T6G 0E1
MORE QUESTIONS AND DETAILS: email
The Program Includes:
- Group Lectures
- swimming, cycling, & running
- Long Sleeve Training Camp Tech Shirt!
- Snacks throughout the weekend
- Complimentary entry to any Olympic/Sprint event hosted by Multisportscanada
- An opportunity to train with the best multisport athletes in the world!
- All rides accompanied by sag vehicle
- Sport nutrition provided at all sessions from PowerBar
- Seminars from the coaches and the athletes
- Meet the pros talk
- Swim video analysis at Trisports swim flume with coaches Paul and Cliff
- Run technical session with superstar run coach Bobby McGee
- Mental skills session and analysis with Bobby McGee
- Great swag
- Opportunity to try equipment demos from leading industry companies such as Zoot, Zipp, Argon 18...
Equipment Required:
Swim Gear
Bicycle & related gear
Run Gear
Outdoor Winter Running Gear
How to Register:
Complete the following application and fax/email/phone it in to:
Multisportscanada
11420-73 ave
Edmonton, AB T6G 0E1
fx: 780-401-3067
em: tsoll@multisportscanada.com
Cancellation Policy: PLEASE READ. Athletes may cancel their registration (in writing) in 30 days after registering with no penalty. However, after 30 days, there is a $250.00 cancellation charge (no exceptions so please do not ask) and after February 19, 2010, there will be NO REFUNDS for any reason.
By registering online or via other registration forms, you are acknowledging acceptance of our terms - thank you.
March 26-28, 2010 (Fri-Sun)
Calgary,AB
The Winters Fury Triathlon Training Camp is an intensive three-day, 2 night training camp for athletes of all levels.
We will be bringing you some of the worlds very best multisport athletes and coaches to share their knowledge and expertise and to take you to the next level of your performance potential.
ALL ATHLETES - ALL ABILITIES - whether you are a beginner, or a seasoned veteran, this camp will provide you the opportunity to train with, and learn from the best!
The camp takes place in Calgary, AB and will be based out of the Mount Royal College fitness centre. The camp is staffed by world-class athletes and coaches who will conduct clinics in areas of their expertise as well as accompany you on all workouts.
The 2009 Winters Fury Camp Staff includes:
- Paul Tichelaar
- - 2008 Olympian
Cory Fagan - Coach, TCR Sport Lab
Kevin Masters - Coach, AerobicPower Training Systems
Clare Fewster - Sports Psychology
- Kim Young - Sports Nutrition
| Schedule of Events Schedule is tentative |
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| Friday | |
| 5:00pm | Official welcome and introduction |
| 5:30pm -7:00pm | Lecture: Swimming Technique - Paul Tichelaar |
| 7:00pm -9:00pm | Swim: drill progression, and workout |
| Saturday | |
| 7:00am -7:50am | Functional Strength Training & Exercises |
| 8:00am - 9:30am | Workout: Track drills and technique |
| 9:30am-11:00am | Lecture: Sports Nutrition |
| 11:00am-12:15pm | Lecture: Mental Preparation |
| 12:15pm-12:45pm | Working Lunch - (provided) - Q&A |
| 1:00pm-1:45pm | Lecture: Training and Periodization |
| 2:00pm-5:30pm | Brick Workouts: Bike testing and long run (alternating groups) MEET AT TCR SPORTLAB (2636 B Parkdale Blvd NW) |
| Shopping at Tri It Multisport! | |
| Sunday | |
| 8:00am - 9:00am | Lecture: |
| 9:00am-10:30am | Swim: Stroke correction/techniques & workout |
| 10:30am-12:00pm | Lecture:Running 101 |
| 12:00p,-1:00pm | Working Lunch: TBA |
| 1:00pm-3:00pm | Workout: Indoor Brick - Ride & Run |
| 3:30pm | Camp Ends, Final Q&A |
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Fees*:
All camps are limited to a maximum of 36 participants to ensure an intimate setting for all athletes. Rates include training, lectures, testing, snacks and lunches throughout the weekend. Accommodation is not included in the camp registration, however, special rates are available at the camp host hotel. Details TBA
| Camp Fee | $375.00 |
_____________________________________
The Program Includes:
- Group Lectures
- Swimming, cycling, & running
- Bike Positioning (TBA) and Testing
- Long Sleeve Training Camp Tech Shirt!
- Lunches & Snacks throughout the weekend
- Complimentary entry to any Olympic/Sprint event hosted by Multisportscanada
- An opportunity to train with the best multisport athletes in the world!
_____________________________________
Equipment Required:
Swim Gear
Bicycle & related gear (windtrainers, shoes, clothing, etc)
Run Gear
Outdoor Winter Running Gear
_____________________________________
How to Register:
Complete the following application and fax/email/phone it in to:
Multisportscanada
11420-73 ave
Edmonton, AB T6G 0E1
fx: 780-401-3067
em: tsoll@multisportscanada.com
_____________________________________
Camp Accommodations:
We have secured a block of rooms at the Quality Inn University (2359 Banff Trail Northwest).
-Traditional King (1 king bed): $109 + taxes /Traditional queen (2 queen beds): $119 + taxes
- Please quote group name MultiSportsCanada.
The Cutoff date is March 5th. Group rate may not be available after this date.
Booking your room: Please call 1-800-661-4667/1-403-289-1973/1-403-338-4401
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Camp Cancellation Policy: PLEASE READ. Athletes may cancel their registration (in writing) in 30 days after registering with no penalty. However, after 30 days, there is a $150.00 cancellation charge (no exceptions so please do not ask) and after March 6, 2010, there will be NO REFUNDS for any reason.
By registering online or via other registration forms, you are acknowledging acceptance of our terms - thank you.
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