Race #6 &7 - Inaugural Alberta Challenge
The first annual Alberta Challenge was a great success seeing over 200 athletes race in the half iron, olympic, sprint and duathlon events! We'd like to thank all the participants and volunteers for coming out, and know that most of you will be hurting today after that killer run!
Complete results from Saturday's and Sunday's events are here
Race # 8
Don't miss out on the 7th annual Vancouver Triathlon! Join over 500 athletes as you swim in English Bay, cycle through the closed course of Stanley Park, and run their the rolling terrain within the park.
Online Registration continues until Midnight August 28. Register now
Registration will also occur during package pickup at The Right Shoe Friday thru Sunday.
Full details here
Event Registrations Continue...
Online registration is in full swing for all remaining 2008 events!
Visit each race page or the event calendar for details.
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I once had an athlete call me her secret weapon after she successfully completed an Ironman event. I believe this was mostly due to the advice regarding her nutrition leading up to the race. My key message was to emphasize carbohydrate rich foods and not worry about gaining weight the week prior to the race..... . Click here for the full article
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